Before
By Gide, ID: 8181m6a7 |
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Cut week 2
By yungpinksamsung, ID: b71ui8r2 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.7% Healthy 4.7% higher
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16.9% Healthy 4.5% lower
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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5.4 19.8% less sexy
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6.363 24.8% sexier
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BMI
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23.8 Average 0.9% higher
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23.6 Average 0.9% lower
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Daily Calorie Needs (?)
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2220 kcal Average 2% lower
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2266 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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60.1 kg 132 lbs 1.4 kg 3 lbs lighter |
61.5 kg 136 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 0.6% lower
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49.9 cm 20 inches 0.6% higher
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Waist Span
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33.1 cm 13 inches 2.1% lower
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33.8 cm 13 inches 2.1% higher
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Fat Mass
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12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |