Cut week 2
By yungpinksamsung, ID: b71ui8r2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 14.2% higher
|
14.8% Fit 12.4% lower
|
||||||||||
Muscle Index
|
4.3 27.1% less swole
|
5.9 Swole-ish 37.2% swoler
|
||||||||||
Sexy Index
|
6.363 17.9% less sexy
|
7.752 Sexy 21.8% sexier
|
||||||||||
BMI
|
23.6 Average 3.6% lower
|
24.5 Average 3.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2266 kcal Average 3.4% lower
|
2346 kcal High 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 5.2% lower
|
1.55 Average 5.4% higher
|
||||||||||
FFMI (?)
|
19.6 Average 6.2% lower
|
20.9 Average 6.6% higher
|
||||||||||
Lean Mass
|
61.5 kg 136 lbs 2.4 kg 5 lbs lighter |
63.9 kg 141 lbs 2.4 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 0.2% lower
|
50 cm 20 inches 0.2% higher
|
||||||||||
Waist Span
|
33.8 cm 13 inches 5% higher
|
32.2 cm 13 inches 4.7% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 1.4 kg 3 lbs heavier |
11.1 kg 24 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
18
2y younger
|
20
2y older
|