Cut week 2
By yungpinksamsung, ID: b71ui8r2 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 19.9% higher
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14.1% Fit 16.6% lower
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Muscle Index
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4.3 20.4% less swole
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5.4 Swole-ish 25.6% swoler
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Sexy Index
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6.363 12.8% less sexy
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7.5 Sexy 14.7% sexier
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BMI
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23.6 Average 1.4% higher
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23.3 Average 1.4% lower
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Daily Calorie Needs (?)
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2266 kcal Average 1.7% lower
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2306 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 11.4% lower
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1.66 Very High 12.9% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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61.5 kg 136 lbs 1.2 kg 3 lbs lighter |
62.7 kg 138 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 1% lower
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50.4 cm 20 inches 1% higher
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Waist Span
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33.8 cm 13 inches 11.2% higher
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30.4 cm 12 inches 10.1% lower
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Fat Mass
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12.5 kg 28 lbs 2.2 kg 5 lbs heavier |
10.3 kg 23 lbs 2.2 kg 5 lbs lighter |
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Age
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18
4y younger
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22
4y older
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