Cut week 2
By yungpinksamsung, ID: b71ui8r2 |
||||||||||||||||||||||||||
|
After no exercise
By rawstadium, ID: lo52nlt8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 20.7% higher
|
14% Fit 17.2% lower
|
||||||||||
Muscle Index
|
4.3 |
4.3 |
||||||||||
Sexy Index
|
6.363 48% sexier
|
4.3 32.4% less sexy
|
||||||||||
BMI
|
23.6 Average 10.1% higher
|
21.5 Average 9.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2266 kcal Average 4.6% higher
|
2167 kcal Average 4.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 3.3% lower
|
1.52 Average 3.4% higher
|
||||||||||
FFMI (?)
|
19.6 Average 5.9% higher
|
18.5 Average 5.6% lower
|
||||||||||
Lean Mass
|
61.5 kg 136 lbs 3 kg 7 lbs heavier |
58.5 kg 129 lbs 3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 6.9% lower
|
53.6 cm 21 inches 7.4% higher
|
||||||||||
Waist Span
|
33.8 cm 13 inches 4% lower
|
35.2 cm 14 inches 4.1% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 3 kg 7 lbs heavier |
9.5 kg 21 lbs 3 kg 7 lbs lighter |
||||||||||
Age
|
18
1y younger
|
19
1y older
|