Cut week 2
By yungpinksamsung, ID: b71ui8r2 |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.9% Healthy 11.9% higher
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15.1% Healthy 10.7% lower
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Muscle Index
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4.3 23.2% less swole
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5.6 Swole-ish 30.2% swoler
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Sexy Index
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6.363 8.6% sexier
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5.858 7.9% less sexy
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BMI
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23.6 Average 3.6% lower
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24.5 Average 3.7% higher
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Daily Calorie Needs (?)
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2266 kcal Average 10.6% lower
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2535 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.4% higher
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1.45 Average 1.4% lower
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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61.5 kg 136 lbs 8.1 kg 18 lbs lighter |
69.6 kg 153 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 6.6% lower
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53.4 cm 21 inches 7% higher
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Waist Span
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33.8 cm 13 inches 8.4% lower
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36.9 cm 15 inches 9.2% higher
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Fat Mass
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12.5 kg 28 lbs 0.1 kg 0 lbs heavier |
12.4 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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18
7y younger
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25
7y older
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