Cut week 2
By yungpinksamsung, ID: b71ui8r2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 4% lower
|
17.6% Healthy 4.1% higher
|
||||||||||
Muscle Index
|
4.3 2.3% less swole
|
4.4 2.3% swoler
|
||||||||||
Sexy Index
|
6.363 51.5% sexier
|
4.2 34% less sexy
|
||||||||||
BMI
|
23.6 Average 3.6% lower
|
24.5 Average 3.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2266 kcal Average 0.5% lower
|
2277 kcal Average 0.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 5.8% higher
|
1.39 Low 5.4% lower
|
||||||||||
FFMI (?)
|
19.6 Average 3% lower
|
20.2 Average 3.1% higher
|
||||||||||
Lean Mass
|
61.5 kg 136 lbs 0.3 kg 1 lbs lighter |
61.8 kg 136 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 8.5% higher
|
46 cm 18 inches 7.8% lower
|
||||||||||
Waist Span
|
33.8 cm 13 inches 2.1% higher
|
33.1 cm 13 inches 2.1% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.7 kg 2 lbs lighter |
13.2 kg 29 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
18 | 18 |