Cut week 2
By yungpinksamsung, ID: b71ui8r2 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.9% Healthy 5.6% higher
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16% Healthy 5.3% lower
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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6.363 2.1% less sexy
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6.5 2.2% sexier
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BMI
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23.6 Average 0.3% higher
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23.6 Average 0.3% lower
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Daily Calorie Needs (?)
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2266 kcal Average 5.5% lower
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2399 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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61.5 kg 136 lbs 4 kg 9 lbs lighter |
65.5 kg 144 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 15.4% lower
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59 cm 23 inches 18.2% higher
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Waist Span
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33.8 cm 13 inches 14.6% lower
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39.6 cm 16 inches 17.2% higher
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Fat Mass
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12.5 kg 28 lbs |
12.5 kg 28 lbs |
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Age
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18
4y younger
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22
4y older
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