My
By Vano, ID: b7492571 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 11 kg 24 lbs lighter |
100 kg 220 lbs 11 kg 24 lbs heavier |
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Body Fat %
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25.1% Plumpy 11.6% lower
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28.4% Plumpy 13.1% higher
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Muscle Index
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3.2 6.7% swoler
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3 6.3% less swole
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Sexy Index
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3.3 33.3% less sexy
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4.8 50% sexier
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BMI
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28.7 High 9% lower
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31.6 Very High 9.9% higher
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Daily Calorie Needs (?)
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2437 kcal High 6.3% lower
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2600 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 12% lower
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1.50 Average 13.6% higher
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FFMI (?)
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21.5 Above Average 4.9% lower
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22.6 High 5.1% higher
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Lean Mass
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66.7 kg 147 lbs 4.9 kg 11 lbs lighter |
71.6 kg 158 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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50 cm 20 inches 5.5% lower
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52.9 cm 21 inches 5.8% higher
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Waist Span
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38 cm 15 inches 8.3% higher
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35.1 cm 14 inches 7.6% lower
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Fat Mass
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22.3 kg 49 lbs 6.1 kg 13 lbs lighter |
28.4 kg 63 lbs 6.1 kg 13 lbs heavier |
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Age
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29
1y younger
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30
1y older
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