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Brad was 192lbs before keto now 168lbs
By WRX265, ID: 2vuflwpj
Picture 1
Age:32
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:23.7
Muscle Index:5.1
Sexy Index:7
Body Type:
Regular
Healthy
Viking
VS.
Uuiui
By Andreas, ID: b76v8f49
Picture 1
Age:34
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:14.6%
BMI:21.6
Muscle Index:4.1
Sexy Index:6.1
Body Type:
Regular
Fit
Parsnip
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Brad was 192lbs before keto now 168lbs Picture 1
Uuiui Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
6 kg
13 lbs
heavier
70 kg
154 lbs
6 kg
13 lbs
lighter
Body Fat %
15.4%
Healthy
5.5%  higher
14.6%
Fit
5.2%  lower
Muscle Index
5.1
Swole-ish
24.4%  swoler
4.1
19.6%  less swole
Sexy Index
7
Sexy
14.8% sexier
6.1
12.9%   less sexy
BMI
23.7
Average
9.8%  higher
21.6
Average
8.9%  lower
Daily Calorie Needs  (?)
2359 kcal
High
6.7%  higher
2210 kcal
Average
6.3%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
8.9%  lower
1.80
HOLY SHIT
9.8%  higher
FFMI (?)
20.1
Average
8.6%  higher
18.5
Average
8%  lower
Lean Mass
64.3 kg
142 lbs
4.5 kg
10 lbs
heavier
59.8 kg
132 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
53.7 cm
21 inches
3.1%  lower
55.4 cm
22 inches
3.2%  higher
Waist Span
32.8 cm
13 inches
6.5%  higher
30.8 cm
12 inches
6.1%  lower
Fat Mass
11.7 kg
26 lbs
1.5 kg
3 lbs
heavier
10.2 kg
22 lbs
1.5 kg
3 lbs
lighter
Age
32
2y younger
34
2y older

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