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Before Vacay
By Anonymous, ID: b7791m6p
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:19.1%
BMI:26.2
Muscle Index:4.4
Sexy Index:5.4
Body Type:
Regular
Chubby
Beetroot
VS.
Begining of transformation
By Anonymous, ID: gooteup4
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:17.9%
BMI:27.1
Muscle Index:5.6
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
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Before Vacay Picture 1
Begining of transformation Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
83 kg
183 lbs
83 kg
183 lbs
Body Fat %
19.1%
Chubby
6.7%  higher
17.9%
Healthy
6.3%  lower
Muscle Index
4.4
21.4%  less swole
5.6
Swole-ish
27.3%  swoler
Sexy Index
5.4
3.8% sexier
5.2
3.7%   less sexy
BMI
26.2
High
3.3%  lower
27.1
High
3.4%  higher
Daily Calorie Needs  (?)
2453 kcal
High
1.3%  lower
2486 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
1.4%  lower
1.47
Average
1.4%  higher
FFMI (?)
21.2
Above Average
4.9%  lower
22.3
High
5.2%  higher
Lean Mass
67.1 kg
148 lbs
1 kg
2 lbs
lighter
68.1 kg
150 lbs
1 kg
2 lbs
heavier
Shoulders Span
51.3 cm
20 inches
2.5%  lower
52.6 cm
21 inches
2.5%  higher
Waist Span
35.4 cm
14 inches
0.8%  lower
35.7 cm
14 inches
0.8%  higher
Fat Mass
15.9 kg
35 lbs
1 kg
2 lbs
heavier
14.9 kg
33 lbs
1 kg
2 lbs
lighter
Age
25
7y older
18
7y younger

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