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Before Vacay
By Anonymous, ID: b7791m6p
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:19.1%
BMI:26.2
Muscle Index:4.4
Sexy Index:5.4
Body Type:
Regular
Chubby
Beetroot
VS.
bulking up
By jeicop22, ID: vsgzaqao
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:16.9%
BMI:23.7
Muscle Index:4.6
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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Before Vacay Picture 1
bulking up Picture 1
Height
178 cm
5'10"
10 cm
4 inches
taller
168 cm
5'6"
10 cm
4 inches
shorter
Weight
83 kg
183 lbs
16 kg
35 lbs
heavier
67 kg
148 lbs
16 kg
35 lbs
lighter
Body Fat %
19.1%
Chubby
13%  higher
16.9%
Healthy
11.5%  lower
Muscle Index
4.4
4.3%  less swole
4.6
4.5%  swoler
Sexy Index
5.4
6.9%   less sexy
5.8
7.4% sexier
BMI
26.2
High
10.4%  higher
23.7
Average
9.4%  lower
Daily Calorie Needs  (?)
2453 kcal
High
18.3%  higher
2074 kcal
Average
15.5%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
5.2%  lower
1.53
Average
5.5%  higher
FFMI (?)
21.2
Above Average
7.6%  higher
19.7
Average
7.1%  lower
Lean Mass
67.1 kg
148 lbs
11.4 kg
25 lbs
heavier
55.7 kg
123 lbs
11.4 kg
25 lbs
lighter
Shoulders Span
51.3 cm
20 inches
0.6%  lower
51.6 cm
20 inches
0.6%  higher
Waist Span
35.4 cm
14 inches
4.7%  higher
33.8 cm
13 inches
4.5%  lower
Fat Mass
15.9 kg
35 lbs
4.6 kg
10 lbs
heavier
11.3 kg
25 lbs
4.6 kg
10 lbs
lighter
Age
25
7y older
18
7y younger

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