Deployment
By Dadehulk305, ID: b7bwy8b2 |
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2 months into Keto + Lifting
By Duncan, ID: q3b50cu0 |
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Height
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191 cm 6'3" 21 cm 8 inches taller |
170 cm 5'7" 21 cm 8 inches shorter |
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Weight
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118 kg 260 lbs 28 kg 62 lbs heavier |
90 kg 198 lbs 28 kg 62 lbs lighter |
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Body Fat %
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24.8% Plumpy 11.2% higher
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22.3% Chubby 10.1% lower
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Muscle Index
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4.4 15.4% less swole
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5.2 Swole-ish 18.2% swoler
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Sexy Index
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3.9 31.6% less sexy
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5.7 46.2% sexier
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BMI
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32.4 Very High 3.9% higher
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31.1 Very High 3.7% lower
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Daily Calorie Needs (?)
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3166 kcal Big Appetite 24.4% higher
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2545 kcal High 19.6% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 4% lower
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1.49 Average 4.2% higher
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FFMI (?)
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24.3 Very High 0.4% higher
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24.2 Very High 0.4% lower
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Lean Mass
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88.7 kg 196 lbs 18.8 kg 41 lbs heavier |
69.9 kg 154 lbs 18.8 kg 41 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 5.3% lower
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52.9 cm 21 inches 5.6% higher
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Waist Span
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35 cm 14 inches 1.4% lower
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35.5 cm 14 inches 1.4% higher
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Fat Mass
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29.3 kg 65 lbs 9.2 kg 20 lbs heavier |
20.1 kg 44 lbs 9.2 kg 20 lbs lighter |
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Age
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33
7y older
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26
7y younger
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