SHOWDOWN
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Valerie Adams
By Anonymous, ID: 919x2i0s |
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VS.
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Lo- carb progress
By Anonymous, ID: b7cv5e9k |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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193 cm 6'4" 34 cm 13 inches taller |
159 cm 5'3" 34 cm 13 inches shorter |
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Weight
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119 kg 262 lbs 35 kg 77 lbs heavier |
84 kg 185 lbs 35 kg 77 lbs lighter |
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Body Fat %
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36.4% Plumpy 0.8% lower
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36.7% Plumpy 0.8% higher
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Muscle Index
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0.5 54.5% less swole
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1.1 120% swoler
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Sexy Index
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3.5 1.9% sexier
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3.434 1.9% less sexy
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BMI
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32 Very High 3.9% lower
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33.2 Very High 4% higher
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Daily Calorie Needs (?)
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2735 kcal High 37.4% higher
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1991 kcal Average 27.2% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low |
1.30 Low |
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Waist-to-Hips Width Ratio
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0.83
7.8% lower
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0.9
8.4% higher
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FFMI (?)
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20.3 Average 3.3% lower
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21 Above Average 3.4% higher
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Lean Mass
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75.7 kg 167 lbs 22.5 kg 50 lbs heavier |
53.2 kg 117 lbs 22.5 kg 50 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 12.2% higher
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39.3 cm 15 inches 10.9% lower
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Waist Span
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34 cm 13 inches 12.2% higher
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30.3 cm 12 inches 10.9% lower
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Fat Mass
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43.3 kg 95 lbs 12.5 kg 28 lbs heavier |
30.8 kg 68 lbs 12.5 kg 28 lbs lighter |
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Age
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32
2y older
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30
2y younger
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