SHOWDOWN
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Lo- carb progress
By Anonymous, ID: b7cv5e9k |
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VS.
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before photo
By Adriana, ID: f0cdw8pp |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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159 cm 5'3" |
159 cm 5'3" |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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36.7% Plumpy 1.7% higher
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36.1% Plumpy 1.6% lower
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Muscle Index
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1.1 10% swoler
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1 9.1% less swole
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Sexy Index
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3.434 4.1% sexier
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4.6 3.9% less sexy
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BMI
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33.2 Very High 3.7% higher
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32 Very High 3.6% lower
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Daily Calorie Needs (?)
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1991 kcal Average 2.4% higher
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1945 kcal Low 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 3.2% higher
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1.26 Very Low 3.1% lower
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Waist-to-Hips Width Ratio
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0.9
11.1% higher
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0.81
10% lower
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FFMI (?)
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21 Above Average 2.4% higher
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20.5 Average 2.4% lower
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Lean Mass
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53.2 kg 117 lbs 1.4 kg 3 lbs heavier |
51.8 kg 114 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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39.3 cm 15 inches 4.8% lower
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41.3 cm 16 inches 5.1% higher
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Waist Span
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30.3 cm 12 inches 7.9% lower
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32.9 cm 13 inches 8.6% higher
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Fat Mass
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30.8 kg 68 lbs 1.6 kg 4 lbs heavier |
29.2 kg 64 lbs 1.6 kg 4 lbs lighter |
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Age
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30
12y older
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18
12y younger
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