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Lo- carb progress
By Anonymous, ID: b7cv5e9k
Picture 1
Age:30
Height:159 cm  ·  5'3"
Weight:84 kg  ·  185 lbs
Body Fat %:36.7%
BMI:33.2
Muscle Index:1.1
Sexy Index:3.434
Body Type:
Regular
Plumpy
Apple
VS.
Keto day 12
By aarendse, ID: mcianuc3
Picture 1
Age:31
Height:163 cm  ·  5'4"
Weight:95 kg  ·  209 lbs
Body Fat %:38.3%
BMI:35.8
Muscle Index:1.1
Sexy Index:6
Body Type:
Regular
Obese
Apple
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Lo- carb progress Picture 1
Keto day 12 Picture 1
Height
159 cm
5'3"
4 cm
2 inches
shorter
163 cm
5'4"
4 cm
2 inches
taller
Weight
84 kg
185 lbs
11 kg
24 lbs
lighter
95 kg
209 lbs
11 kg
24 lbs
heavier
Body Fat %
36.7%
Plumpy
4.2%  lower
38.3%
Obese
4.4%  higher
Muscle Index
1.1
1.1
Sexy Index
3.434
7.3% sexier
6
6.8%   less sexy
BMI
33.2
Very High
7.1%  lower
35.8
Extremely High
7.6%  higher
Daily Calorie Needs  (?)
1991 kcal
Average
8.3%  lower
2171 kcal
Average
9%  higher
Shoulders-to-Waist Width Ratio
1.30
Low
2.4%  higher
1.27
Very Low
2.3%  lower
Waist-to-Hips Width Ratio
0.9
28.6%  higher
 0.7
22.2%  lower
FFMI (?)
21
Above Average
5%  lower
22.1
High
5.2%  higher
Lean Mass
53.2 kg
117 lbs
5.4 kg
12 lbs
lighter
58.6 kg
129 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
39.3 cm
15 inches
0.3%  lower
39.4 cm
16 inches
0.3%  higher
Waist Span
30.3 cm
12 inches
2.3%  lower
31 cm
12 inches
2.3%  higher
Fat Mass
30.8 kg
68 lbs
5.6 kg
12 lbs
lighter
36.4 kg
80 lbs
5.6 kg
12 lbs
heavier
Age
30
1y younger
31
1y older

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