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Gabe Richardson may 2019
By Gaberichardson, ID: 10vho3r5
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:25.1
Muscle Index:5.8
Sexy Index:5.6
Body Type:
Regular
Healthy
Viking
VS.
current progress
By Anonymous, ID: b7j3i467
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.6%
BMI:26.5
Muscle Index:6.1
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
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Gabe Richardson may 2019 Picture 1
current progress Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
77 kg
170 lbs
4 kg
9 lbs
lighter
81 kg
179 lbs
4 kg
9 lbs
heavier
Body Fat %
15.8%
Healthy
4.8%  lower
16.6%
Healthy
5.1%  higher
Muscle Index
5.8
Swole-ish
4.9%  less swole
6.1
Swole-ish
5.2%  swoler
Sexy Index
5.6
12.5%   less sexy
6.4
14.3% sexier
BMI
25.1
High
5%  lower
26.5
High
5.2%  higher
Daily Calorie Needs  (?)
2377 kcal
High
3.6%  lower
2467 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
1.2%  higher
1.68
Very High
1.2%  lower
FFMI (?)
21.2
Above Average
4.1%  lower
22.1
High
4.2%  higher
Lean Mass
64.8 kg
143 lbs
2.8 kg
6 lbs
lighter
67.6 kg
149 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
51.7 cm
20 inches
3.6%  higher
49.9 cm
20 inches
3.5%  lower
Waist Span
30.4 cm
12 inches
2.7%  higher
29.6 cm
12 inches
2.6%  lower
Fat Mass
12.2 kg
27 lbs
1.2 kg
3 lbs
lighter
13.4 kg
30 lbs
1.2 kg
3 lbs
heavier
Age
18
12y younger
30
12y older

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