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3 years ago 77kg
By Anonymous, ID: 7beb2736
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:16.1%
BMI:25.7
Muscle Index:6
Sexy Index:6.9
Body Type:
Regular
Healthy
Viking
VS.
current progress
By Anonymous, ID: b7j3i467
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.6%
BMI:26.5
Muscle Index:6.1
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
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3 years ago 77kg Picture 1
current progress Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
4 kg
9 lbs
lighter
81 kg
179 lbs
4 kg
9 lbs
heavier
Body Fat %
16.1%
Healthy
3%  lower
16.6%
Healthy
3.1%  higher
Muscle Index
6
Swole-ish
1.6%  less swole
6.1
Swole-ish
1.7%  swoler
Sexy Index
6.9
7.8% sexier
6.4
7.2%   less sexy
BMI
25.7
High
2.7%  lower
26.5
High
2.8%  higher
Daily Calorie Needs  (?)
2369 kcal
High
4%  lower
2467 kcal
High
4.1%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
2.4%  lower
1.68
Very High
2.4%  higher
FFMI (?)
21.6
Above Average
2.3%  lower
22.1
High
2.3%  higher
Lean Mass
64.6 kg
142 lbs
3 kg
7 lbs
lighter
67.6 kg
149 lbs
3 kg
7 lbs
heavier
Shoulders Span
49.6 cm
20 inches
0.6%  lower
49.9 cm
20 inches
0.6%  higher
Waist Span
30.3 cm
12 inches
2.4%  higher
29.6 cm
12 inches
2.3%  lower
Fat Mass
12.4 kg
27 lbs
1 kg
2 lbs
lighter
13.4 kg
30 lbs
1 kg
2 lbs
heavier
Age
24
6y younger
30
6y older

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