current progress
By Anonymous, ID: b7j3i467 |
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Felipe 1/10
By FelipeLousano, ID: c2k506j5 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.6% Healthy 16.9% higher
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14.2% Fit 14.5% lower
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Muscle Index
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6.1 Swole-ish 3.4% swoler
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5.9 Swole-ish 3.3% less swole
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Sexy Index
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6.4 19% less sexy
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7.9 Sexy 23.4% sexier
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BMI
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26.5 High 9.7% higher
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24.1 Average 8.8% lower
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Daily Calorie Needs (?)
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2467 kcal High 7.1% higher
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2304 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.1% higher
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1.63 High 3% lower
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FFMI (?)
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22.1 High 6.8% higher
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20.7 Average 6.3% lower
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Lean Mass
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67.6 kg 149 lbs 5 kg 11 lbs heavier |
62.6 kg 138 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 4% higher
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48 cm 19 inches 3.8% lower
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Waist Span
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29.6 cm 12 inches 0.7% higher
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29.4 cm 12 inches 0.7% lower
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Fat Mass
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13.4 kg 30 lbs 3 kg 7 lbs heavier |
10.4 kg 23 lbs 3 kg 7 lbs lighter |
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Age
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30
10y older
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20
10y younger
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