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current progress
By Anonymous, ID: b7j3i467
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.6%
BMI:26.5
Muscle Index:6.1
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
VS.
z
By Anonymous, ID: m66eqh88
Picture 1
Age:20
Height:184 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:16.5%
BMI:26.6
Muscle Index:6
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
current progress Picture 1
z Picture 1
Height
175 cm
5'9"
9 cm
4 inches
shorter
184 cm
6'0"
9 cm
4 inches
taller
Weight
81 kg
179 lbs
9 kg
20 lbs
lighter
90 kg
198 lbs
9 kg
20 lbs
heavier
Body Fat %
16.6%
Healthy
0.6%  higher
16.5%
Healthy
0.6%  lower
Muscle Index
6.1
Swole-ish
1.7%  swoler
6
Swole-ish
1.6%  less swole
Sexy Index
6.4
3.2% sexier
6.2
3.1%   less sexy
BMI
26.5
High
0.5%  lower
26.6
High
0.5%  higher
Daily Calorie Needs  (?)
2467 kcal
High
9.2%  lower
2718 kcal
High
10.2%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
8.4%  higher
1.55
Average
7.7%  lower
FFMI (?)
22.1
High
0.5%  lower
22.2
High
0.5%  higher
Lean Mass
67.6 kg
149 lbs
7.6 kg
17 lbs
lighter
75.2 kg
166 lbs
7.6 kg
17 lbs
heavier
Shoulders Span
49.9 cm
20 inches
1%  lower
50.4 cm
20 inches
1%  higher
Waist Span
29.6 cm
12 inches
9.2%  lower
32.6 cm
13 inches
10.1%  higher
Fat Mass
13.4 kg
30 lbs
1.5 kg
3 lbs
lighter
14.9 kg
33 lbs
1.5 kg
3 lbs
heavier
Age
30
10y older
20
10y younger

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