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current progress
By Anonymous, ID: b7j3i467
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.6%
BMI:26.5
Muscle Index:6.1
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
VS.
Update 7/29
By Lorenzo196, ID: q8bwujsq
Picture 1
Age:19
Height:174 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:17%
BMI:27.1
Muscle Index:6.1
Sexy Index:6.528
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
current progress Picture 1
Update 7/29 Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
81 kg
179 lbs
1 kg
2 lbs
lighter
82 kg
181 lbs
1 kg
2 lbs
heavier
Body Fat %
16.6%
Healthy
2.4%  lower
17%
Healthy
2.4%  higher
Muscle Index
6.1
Swole-ish
6.1
Swole-ish
Sexy Index
6.4
2%   less sexy
6.528
2% sexier
BMI
26.5
High
2.3%  lower
27.1
High
2.4%  higher
Daily Calorie Needs  (?)
2467 kcal
High
0.6%  lower
2483 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
7%  higher
1.57
Average
6.5%  lower
FFMI (?)
22.1
High
1.8%  lower
22.5
High
1.8%  higher
Lean Mass
67.6 kg
149 lbs
0.5 kg
1 lbs
lighter
68.1 kg
150 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
49.9 cm
20 inches
1.2%  higher
49.3 cm
19 inches
1.2%  lower
Waist Span
29.6 cm
12 inches
5.4%  lower
31.3 cm
12 inches
5.7%  higher
Fat Mass
13.4 kg
30 lbs
0.5 kg
1 lbs
lighter
13.9 kg
31 lbs
0.5 kg
1 lbs
heavier
Age
30
11y older
19
11y younger

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