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current progress
By Anonymous, ID: b7j3i467
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.6%
BMI:26.5
Muscle Index:6.1
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
VS.
Yoel romero
By AestheticT, ID: z9zcy21n
Picture 1
Age:41
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.6
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
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current progress Picture 1
Yoel romero Picture 1
Height
175 cm
5'9"
8 cm
3 inches
shorter
183 cm
6'0"
8 cm
3 inches
taller
Weight
81 kg
179 lbs
2 kg
4 lbs
lighter
83 kg
183 lbs
2 kg
4 lbs
heavier
Body Fat %
16.6%
Healthy
7.8%  higher
15.4%
Healthy
7.2%  lower
Muscle Index
6.1
Swole-ish
8.9%  swoler
5.6
Swole-ish
8.2%  less swole
Sexy Index
6.4
8.6%   less sexy
7.2
Sexy
9.4% sexier
BMI
26.5
High
6.7%  higher
24.8
Average
6.3%  lower
Daily Calorie Needs  (?)
2467 kcal
High
3.4%  lower
2555 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
1.2%  lower
1.70
Very High
1.2%  higher
FFMI (?)
22.1
High
5.2%  higher
21
Above Average
5%  lower
Lean Mass
67.6 kg
149 lbs
2.6 kg
6 lbs
lighter
70.2 kg
155 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
49.9 cm
20 inches
7.8%  lower
54.1 cm
21 inches
8.4%  higher
Waist Span
29.6 cm
12 inches
6.9%  lower
31.8 cm
13 inches
7.4%  higher
Fat Mass
13.4 kg
30 lbs
0.6 kg
1 lbs
heavier
12.8 kg
28 lbs
0.6 kg
1 lbs
lighter
Age
30
11y younger
41
11y older

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