SHOWDOWN
|
one month of SL5x5
By davidwicks, ID: 8o1r8n6t |
||||||||||||||||||||||||||
|
VS.
|
murph before cut
By Anonymous, ID: b893as4c |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
186 cm 6'1" |
186 cm 6'1" |
||||||||||
|
Weight
|
100 kg 220 lbs 7 kg 15 lbs lighter |
107 kg 236 lbs 7 kg 15 lbs heavier |
||||||||||
|
Body Fat %
|
20.3% Chubby 2.9% lower
|
20.9% Chubby 3% higher
|
||||||||||
|
Muscle Index
|
4.8 11.1% less swole
|
5.4 Swole-ish 12.5% swoler
|
||||||||||
|
Sexy Index
|
5.6 7.7% sexier
|
5.2 7.1% less sexy
|
||||||||||
|
BMI
|
28.9 High 6.5% lower
|
30.9 Very High 7% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2868 kcal High 5.4% lower
|
3031 kcal Big Appetite 5.7% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.60 High 0.6% higher
|
1.59 High 0.6% lower
|
||||||||||
|
FFMI (?)
|
23 High 6.1% lower
|
24.5 Very High 6.5% higher
|
||||||||||
|
Lean Mass
|
79.7 kg 176 lbs 4.9 kg 11 lbs lighter |
84.6 kg 187 lbs 4.9 kg 11 lbs heavier |
||||||||||
|
Shoulders Span
|
53 cm 21 inches 6.4% lower
|
56.6 cm 22 inches 6.8% higher
|
||||||||||
|
Waist Span
|
33.1 cm 13 inches 7% lower
|
35.6 cm 14 inches 7.6% higher
|
||||||||||
|
Fat Mass
|
20.3 kg 45 lbs 2.1 kg 5 lbs lighter |
22.4 kg 49 lbs 2.1 kg 5 lbs heavier |
||||||||||
|
Age
|
41
23y older
|
18
23y younger
|
