murph before cut
By Anonymous, ID: b893as4c |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 8 kg 18 lbs heavier |
99 kg 218 lbs 8 kg 18 lbs lighter |
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Body Fat %
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20.9% Chubby 4.5% higher
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20% Chubby 4.3% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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5.2 7.3% less sexy
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5.61 7.9% sexier
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BMI
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30.9 Very High 4.6% higher
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29.6 High 4.4% lower
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Daily Calorie Needs (?)
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3031 kcal Big Appetite 6.3% higher
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2851 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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24.5 Very High 3.8% higher
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23.6 High 3.7% lower
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Lean Mass
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84.6 kg 187 lbs 5.4 kg 12 lbs heavier |
79.2 kg 175 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 6.6% higher
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53.1 cm 21 inches 6.2% lower
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Waist Span
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35.6 cm 14 inches 2.6% higher
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34.7 cm 14 inches 2.5% lower
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Fat Mass
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22.4 kg 49 lbs 2.6 kg 6 lbs heavier |
19.8 kg 44 lbs 2.6 kg 6 lbs lighter |
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Age
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18
8y younger
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26
8y older
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