Cutting day 1
By Christine, ID: 8pqcxf83 |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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28.3% Healthy 7.8% lower
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30.7% Chubby 8.5% higher
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Muscle Index
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1.4 366.7% swoler
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0.3 78.6% less swole
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Sexy Index
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6.1 45.2% sexier
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4.1 31.1% less sexy
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BMI
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26.1 High 5.2% higher
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24.8 Average 4.9% lower
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Daily Calorie Needs (?)
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2082 kcal Average 2.5% lower
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2135 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 35.1% lower
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2.28 HOLY SHIT 54.1% higher
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Waist-to-Hips Width Ratio
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0.65
30% higher
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0.5
23.1% lower
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FFMI (?)
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18.7 Average 8.7% higher
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17.2 Low 8% lower
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Lean Mass
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55.9 kg 123 lbs 1.6 kg 4 lbs lighter |
57.5 kg 127 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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37.7 cm 15 inches 16% lower
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44.9 cm 18 inches 19.1% higher
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Waist Span
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25.4 cm 10 inches 28.9% higher
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19.7 cm 8 inches 22.4% lower
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Fat Mass
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22.1 kg 49 lbs 3.4 kg 7 lbs lighter |
25.5 kg 56 lbs 3.4 kg 7 lbs heavier |
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Age
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27
2y older
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25
2y younger
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