Ako Rahim
By lukaska, ID: 2954xz76 |
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Spring 2019
By S716, ID: b8x3134r |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
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Body Fat %
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7.2% RIPPED 18.2% lower
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8.8% RIPPED 22.2% higher
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Muscle Index
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10.4 ĆBERSWOLE 22.4% swoler
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8.5 Swole 18.3% less swole
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Sexy Index
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9 Super Sexy 1.2% sexier
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8.6 Sexy 1.1% less sexy
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BMI
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26.3 High 5.6% higher
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24.9 Average 5.3% lower
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Daily Calorie Needs (?)
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2963 kcal High 2.7% higher
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2886 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 14.5% lower
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2.07 HOLY SHIT 16.9% higher
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FFMI (?)
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24.4 Very High 7.5% higher
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22.7 High 7% lower
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Lean Mass
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82.6 kg 182 lbs 2.3 kg 5 lbs heavier |
80.3 kg 177 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 2.9% higher
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55.7 cm 22 inches 2.8% lower
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Waist Span
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32.4 cm 13 inches 20% higher
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27 cm 11 inches 16.7% lower
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Fat Mass
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6.4 kg 14 lbs 1.3 kg 3 lbs lighter |
7.7 kg 17 lbs 1.3 kg 3 lbs heavier |
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Age
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32
1y younger
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33
1y older
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