Body fat %
By Adam, ID: 0ju03v0m |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
12% Skinny 16.7% lower
|
14.4% Fit 20% higher
|
||||||||||
Muscle Index
|
4.6 6.1% less swole
|
4.9 6.5% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 4.2% sexier
|
7.1 Sexy 4.1% less sexy
|
||||||||||
BMI
|
20.9 Low 8.5% lower
|
22.8 Average 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2361 kcal High 1.4% higher
|
2328 kcal High 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.93 HOLY SHIT 4.9% higher
|
1.84 HOLY SHIT 4.7% lower
|
||||||||||
FFMI (?)
|
18.4 Average 6.1% lower
|
19.6 Average 6.5% higher
|
||||||||||
Lean Mass
|
61.6 kg 136 lbs 1.7 kg 4 lbs lighter |
63.3 kg 140 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 1.3% lower
|
53 cm 21 inches 1.3% higher
|
||||||||||
Waist Span
|
27.1 cm 11 inches 6.2% lower
|
28.9 cm 11 inches 6.6% higher
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 2.3 kg 5 lbs lighter |
10.7 kg 24 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
20
1y older
|
19
1y younger
|