Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.9% Fit 9.2% lower
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13.1% Fit 10.1% higher
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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7.955 Sexy 2% sexier
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7.8 Sexy 1.9% less sexy
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BMI
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22.2 Average 5% lower
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23.3 Average 5.3% higher
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Daily Calorie Needs (?)
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2098 kcal Average 5.3% lower
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2216 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.7% lower
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1.83 HOLY SHIT 9.6% higher
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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56.4 kg 124 lbs 3.6 kg 8 lbs lighter |
60 kg 132 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 7.7% lower
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57 cm 22 inches 8.4% higher
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Waist Span
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31.4 cm 12 inches 1% higher
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31.1 cm 12 inches 1% lower
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Fat Mass
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7.6 kg 17 lbs 1.4 kg 3 lbs lighter |
9 kg 20 lbs 1.4 kg 3 lbs heavier |
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Age
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25 | 25 |