DB Aug 2022
By Daniel, ID: b9n5hz0g |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Healthy 3.6% higher
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13.7% Skinny 3.5% lower
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Muscle Index
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3.4 8.1% less swole
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3.7 8.8% swoler
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Sexy Index
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6.3 |
6.3 |
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BMI
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20.2 Low 1.4% lower
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20.5 Low 1.4% higher
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Daily Calorie Needs (?)
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2219 kcal Average 1.8% lower
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2259 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 12.2% lower
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1.56 Average 13.9% higher
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FFMI (?)
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17.4 Low 1.7% lower
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17.7 Average 1.7% higher
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Lean Mass
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60.1 kg 132 lbs 1.2 kg 3 lbs lighter |
61.3 kg 135 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 10.1% lower
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56.4 cm 22 inches 11.2% higher
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Waist Span
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37.1 cm 15 inches 2.5% higher
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36.2 cm 14 inches 2.4% lower
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Fat Mass
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9.9 kg 22 lbs 0.2 kg 0 lbs heavier |
9.7 kg 21 lbs 0.2 kg 0 lbs lighter |
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Age
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26
30y younger
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56
30y older
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