DB Aug 2022
By Daniel, ID: b9n5hz0g |
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Height
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186 cm 6'1" 7 cm 3 inches shorter |
193 cm 6'4" 7 cm 3 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.2% Healthy 7.2% lower
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15.3% Healthy 7.7% higher
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Muscle Index
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3.4 |
3.4 |
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Sexy Index
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6.3 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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20.2 Low 4.6% lower
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21.2 Average 4.8% higher
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Daily Calorie Needs (?)
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2219 kcal Average 9.2% lower
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2445 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 17.5% lower
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1.66 Very High 21.2% higher
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FFMI (?)
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17.4 Low 3.3% lower
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18 Average 3.4% higher
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Lean Mass
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60.1 kg 132 lbs 6.8 kg 15 lbs lighter |
66.9 kg 147 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 6.8% lower
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54.4 cm 21 inches 7.3% higher
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Waist Span
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37.1 cm 15 inches 13.1% higher
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32.8 cm 13 inches 11.6% lower
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Fat Mass
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9.9 kg 22 lbs 2.2 kg 5 lbs lighter |
12.1 kg 27 lbs 2.2 kg 5 lbs heavier |
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Age
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26
4y older
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22
4y younger
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