DB Aug 2022
By Daniel, ID: b9n5hz0g |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.2% Healthy 2.2% higher
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13.9% Fit 2.1% lower
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Muscle Index
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3.4 20.9% less swole
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4.3 26.5% swoler
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Sexy Index
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6.3 3.3% sexier
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6.3 3.2% less sexy
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BMI
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20.2 Low 6.7% lower
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21.7 Average 7.2% higher
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Daily Calorie Needs (?)
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2219 kcal Average 6.3% lower
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2368 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 14.4% lower
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1.60 High 16.8% higher
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FFMI (?)
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17.4 Low 7% lower
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18.7 Average 7.5% higher
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Lean Mass
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60.1 kg 132 lbs 4.5 kg 10 lbs lighter |
64.6 kg 142 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 3.2% lower
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52.4 cm 21 inches 3.4% higher
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Waist Span
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37.1 cm 15 inches 12.8% higher
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32.9 cm 13 inches 11.3% lower
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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26
2y older
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24
2y younger
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