Before
By Anonymous, ID: 02wu4h48 |
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My transformation 2
By Alessandro_vecchio, ID: b9x29l8r |
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Height
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192 cm 6'4" 1 cm 0 inches shorter |
193 cm 6'4" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.6% Fit 3% higher
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13.2% Fit 2.9% lower
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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6.7 15.2% less sexy
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7.9 Sexy 17.9% sexier
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BMI
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21.2 Average 0.2% lower
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21.2 Average 0.2% higher
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Daily Calorie Needs (?)
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2461 kcal High 1.6% lower
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2500 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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18.3 Average 0.5% lower
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18.4 Average 0.5% higher
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Lean Mass
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67.4 kg 149 lbs 1.2 kg 3 lbs lighter |
68.6 kg 151 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches |
52.9 cm 21 inches |
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Waist Span
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33.9 cm 13 inches 4.6% higher
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32.4 cm 13 inches 4.4% lower
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Fat Mass
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10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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27
9y older
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18
9y younger
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