My transformation 2
By Alessandro_vecchio, ID: b9x29l8r |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.2% Fit 2.2% lower
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13.5% Fit 2.3% higher
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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7.9 Sexy |
7.9 Sexy |
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BMI
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21.2 Average 2.5% lower
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21.8 Average 2.5% higher
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Daily Calorie Needs (?)
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2500 kcal High 2% lower
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2550 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 10.9% lower
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1.83 HOLY SHIT 12.3% higher
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FFMI (?)
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18.4 Average 2.1% lower
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18.8 Average 2.2% higher
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Lean Mass
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68.6 kg 151 lbs 1.5 kg 3 lbs lighter |
70.1 kg 155 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 6% lower
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56.3 cm 22 inches 6.4% higher
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Waist Span
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32.4 cm 13 inches 5.2% higher
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30.8 cm 12 inches 4.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs lighter |
10.9 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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