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3 weeks progress
By Anonymous, ID: ba256576
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.1%
BMI:24.3
Muscle Index:6.4
Sexy Index:5.7222
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
Maxyan
By maksybl, ID: m618uv92
Picture 1
Age:22
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:24.6
Muscle Index:5.1
Sexy Index:7.2
Body Type:
Regular
Healthy
Viking
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3 weeks progress Picture 1
Maxyan Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
13.1%
Fit
20.1%  lower
16.4%
Healthy
25.2%  higher
Muscle Index
6.4
Swole-ish
25.5%  swoler
5.1
Swole-ish
20.3%  less swole
Sexy Index
5.7222
20.5%   less sexy
7.2
Sexy
25.8% sexier
BMI
24.3
Average
1.1%  lower
24.6
Average
1.2%  higher
Daily Calorie Needs  (?)
2445 kcal
High
3.6%  higher
2361 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.61
High
3%  lower
1.66
Very High
3.1%  higher
FFMI (?)
21.1
Above Average
2.9%  higher
20.5
Average
2.8%  lower
Lean Mass
66.9 kg
147 lbs
2.5 kg
6 lbs
heavier
64.4 kg
142 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
41.4 cm
16 inches
4.6%  lower
43.4 cm
17 inches
4.8%  higher
Waist Span
25.7 cm
10 inches
1.9%  lower
26.2 cm
10 inches
1.9%  higher
Fat Mass
10.1 kg
22 lbs
2.5 kg
6 lbs
lighter
12.6 kg
28 lbs
2.5 kg
6 lbs
heavier
Age
36
14y older
22
14y younger

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