5. week of bulking
By Anonymous, ID: bak7w6er |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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93 kg 205 lbs 5 kg 11 lbs heavier |
88 kg 194 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 3.1% higher
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16.1% Healthy 3% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.2 8.8% sexier
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5.7 8.1% less sexy
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BMI
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25.2 High 4.6% higher
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24.1 Average 4.4% lower
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Daily Calorie Needs (?)
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2797 kcal High 4.6% higher
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2674 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 0.6% lower
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1.79 HOLY SHIT 0.6% higher
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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77.6 kg 171 lbs 3.8 kg 8 lbs heavier |
73.8 kg 163 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 9.4% lower
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59.3 cm 23 inches 10.4% higher
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Waist Span
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30.1 cm 12 inches 9.1% lower
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33.1 cm 13 inches 10% higher
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Fat Mass
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15.4 kg 34 lbs 1.2 kg 3 lbs heavier |
14.2 kg 31 lbs 1.2 kg 3 lbs lighter |
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Age
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43
13y older
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30
13y younger
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