5. week of bulking
By Anonymous, ID: bak7w6er |
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Height
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192 cm 6'4" 4 cm 2 inches shorter |
196 cm 6'5" 4 cm 2 inches taller |
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Weight
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93 kg 205 lbs 3 kg 7 lbs heavier |
90 kg 198 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.6% Healthy 5.1% higher
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15.8% Healthy 4.8% lower
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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25.2 High 7.7% higher
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23.4 Average 7.1% lower
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Daily Calorie Needs (?)
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2797 kcal High 2.2% higher
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2738 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 9.9% higher
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1.62 High 9% lower
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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77.6 kg 171 lbs 1.8 kg 4 lbs heavier |
75.8 kg 167 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 3.9% lower
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55.9 cm 22 inches 4.1% higher
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Waist Span
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30.1 cm 12 inches 13% lower
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34.6 cm 14 inches 15% higher
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Fat Mass
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15.4 kg 34 lbs 1.2 kg 3 lbs heavier |
14.2 kg 31 lbs 1.2 kg 3 lbs lighter |
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Age
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43
9y older
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34
9y younger
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