5. week of bulking
By Anonymous, ID: bak7w6er |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" |
192 cm 6'4" |
||||||||||
Weight
|
93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
16.6% Healthy 6.4% higher
|
15.6% Healthy 6% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 15.9% swoler
|
4.4 13.7% less swole
|
||||||||||
Sexy Index
|
6.2 1.6% less sexy
|
6.3 1.6% sexier
|
||||||||||
BMI
|
25.2 High 9.4% higher
|
23.1 Average 8.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2797 kcal High 7.4% higher
|
2605 kcal High 6.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 7.2% higher
|
1.66 Very High 6.7% lower
|
||||||||||
FFMI (?)
|
21 Above Average 7.7% higher
|
19.5 Average 7.1% lower
|
||||||||||
Lean Mass
|
77.6 kg 171 lbs 5.9 kg 13 lbs heavier |
71.7 kg 158 lbs 5.9 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 4.1% higher
|
51.6 cm 20 inches 3.9% lower
|
||||||||||
Waist Span
|
30.1 cm 12 inches 3.2% lower
|
31.1 cm 12 inches 3.3% higher
|
||||||||||
Fat Mass
|
15.4 kg 34 lbs 2.1 kg 5 lbs heavier |
13.3 kg 29 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
43
1y older
|
42
1y younger
|