5. week of bulking
By Anonymous, ID: bak7w6er |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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93 kg 205 lbs |
93 kg 205 lbs |
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Body Fat %
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16.6% Healthy 12.2% higher
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14.8% Fit 10.8% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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6.2 20.5% less sexy
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7.8 Sexy 25.8% sexier
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BMI
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25.2 High |
25.2 High |
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Daily Calorie Needs (?)
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2797 kcal High 2% lower
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2853 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.5% higher
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1.72 HOLY SHIT 3.4% lower
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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77.6 kg 171 lbs 1.6 kg 4 lbs lighter |
79.2 kg 175 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 2.7% higher
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52.3 cm 21 inches 2.6% lower
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Waist Span
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30.1 cm 12 inches 1.3% lower
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30.5 cm 12 inches 1.3% higher
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Fat Mass
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15.4 kg 34 lbs 1.6 kg 4 lbs heavier |
13.8 kg 30 lbs 1.6 kg 4 lbs lighter |
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Age
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43 | 43 |