5. week of bulking
By Anonymous, ID: bak7w6er |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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93 kg 205 lbs 5 kg 11 lbs heavier |
88 kg 194 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 6.4% higher
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15.6% Healthy 6% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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25.2 High 5.7% higher
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23.9 Average 5.4% lower
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Daily Calorie Needs (?)
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2797 kcal High 4% higher
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2689 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 9.9% higher
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1.62 High 9% lower
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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77.6 kg 171 lbs 3.3 kg 7 lbs heavier |
74.3 kg 164 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 5.3% higher
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51 cm 20 inches 5% lower
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Waist Span
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30.1 cm 12 inches 4.1% lower
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31.4 cm 12 inches 4.3% higher
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Fat Mass
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15.4 kg 34 lbs 1.7 kg 4 lbs heavier |
13.7 kg 30 lbs 1.7 kg 4 lbs lighter |
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Age
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43 | 43 |