5. week of bulking
By Anonymous, ID: bak7w6er |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 11.4 kg 25 lbs heavier |
81.6 kg 180 lbs 11.4 kg 25 lbs lighter |
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Body Fat %
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16.6% Healthy 3.8% higher
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16% Healthy 3.6% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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25.2 High 5.8% higher
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23.8 Average 5.5% lower
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Daily Calorie Needs (?)
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2797 kcal High 11.9% higher
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2499 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 18.7% higher
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1.50 Average 15.7% lower
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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77.6 kg 171 lbs 9.1 kg 20 lbs heavier |
68.5 kg 151 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 4.7% higher
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51.3 cm 20 inches 4.5% lower
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Waist Span
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30.1 cm 12 inches 12.2% lower
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34.3 cm 14 inches 14% higher
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Fat Mass
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15.4 kg 34 lbs 2.3 kg 5 lbs heavier |
13.1 kg 29 lbs 2.3 kg 5 lbs lighter |
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Age
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43
6y younger
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49
6y older
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