Progress
By Nexttime, ID: 37v6634c |
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Start of BTFC
By neogramps, ID: bb0rpotl |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.6% Healthy 14% lower
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19.3% Chubby 16.3% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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5.4 22.7% sexier
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4.4 18.5% less sexy
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BMI
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26.5 High 4.8% lower
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27.8 High 5% higher
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Daily Calorie Needs (?)
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2467 kcal High 4.4% lower
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2581 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.6% higher
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1.35 Low 11.2% lower
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FFMI (?)
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22.1 High 1.3% lower
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22.4 High 1.4% higher
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Lean Mass
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67.6 kg 149 lbs 3.4 kg 7 lbs lighter |
71 kg 157 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 7.5% higher
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52 cm 20 inches 7% lower
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Waist Span
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36.7 cm 14 inches 4.9% lower
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38.6 cm 15 inches 5.2% higher
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Fat Mass
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13.4 kg 30 lbs 3.6 kg 8 lbs lighter |
17 kg 37 lbs 3.6 kg 8 lbs heavier |
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Age
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26
8y younger
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34
8y older
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