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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.1%
BMI:23.4
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
VS.
Jan 2020
By Daniel, ID: bb30a1xu
Picture 1
Age:21
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:15%
BMI:21.5
Muscle Index:4
Sexy Index:6.262
Body Type:
Regular
Healthy
Mango
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Sep - Day 0 of bodyfitness Picture 1
Jan 2020 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
5 kg
11 lbs
heavier
69 kg
152 lbs
5 kg
11 lbs
lighter
Body Fat %
16.1%
Healthy
7.3%  higher
15%
Healthy
6.8%  lower
Muscle Index
4.6
15%  swoler
4
13%  less swole
Sexy Index
5.6
15.4%   less sexy
6.262
18.2% sexier
BMI
23.4
Average
8.5%  higher
21.5
Average
7.8%  lower
Daily Calorie Needs  (?)
2286 kcal
Average
5.2%  higher
2172 kcal
Average
5%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
19.6
Average
7.1%  higher
18.3
Average
6.6%  lower
Lean Mass
62.1 kg
137 lbs
3.4 kg
7 lbs
heavier
58.7 kg
129 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
46.6 cm
18 inches
3.5%  lower
48.3 cm
19 inches
3.6%  higher
Waist Span
31 cm
12 inches
3.7%  lower
32.2 cm
13 inches
3.9%  higher
Fat Mass
11.9 kg
26 lbs
1.5 kg
3 lbs
heavier
10.4 kg
23 lbs
1.5 kg
3 lbs
lighter
Age
25
4y older
21
4y younger

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