Daniel_4
By Daniel, ID: 22bf4709 |
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Jan 2020
By Daniel, ID: bb30a1xu |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.9% Fit 0.7% lower
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15% Healthy 0.7% higher
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Muscle Index
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4.2 5% swoler
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4 4.8% less swole
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Sexy Index
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8.1 Sexy 29.4% sexier
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6.262 22.7% less sexy
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BMI
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21.9 Average 1.5% higher
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21.5 Average 1.5% lower
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Daily Calorie Needs (?)
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2203 kcal Average 1.4% higher
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2172 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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18.6 Average 1.6% higher
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18.3 Average 1.6% lower
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Lean Mass
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59.6 kg 131 lbs 0.9 kg 2 lbs heavier |
58.7 kg 129 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2.1% higher
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48.3 cm 19 inches 2% lower
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Waist Span
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31.1 cm 12 inches 3.4% lower
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32.2 cm 13 inches 3.5% higher
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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21 | 21 |