Adam Ondra
By Anonymous, ID: ay6iuu89 |
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Jan 2020
By Daniel, ID: bb30a1xu |
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Height
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185 cm 6'1" 6 cm 2 inches taller |
179 cm 5'10" 6 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.8% Skinny 8% lower
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15% Healthy 8.7% higher
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Muscle Index
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3.3 17.5% less swole
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4 21.2% swoler
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Sexy Index
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6.3 0.6% sexier
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6.262 0.6% less sexy
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BMI
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19.9 Low 7.7% lower
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21.5 Average 8.4% higher
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Daily Calorie Needs (?)
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2171 kcal Average 0% lower
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2172 kcal Average 0% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 13.3% higher
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1.50 Average 11.8% lower
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FFMI (?)
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17.1 Low 6.6% lower
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18.3 Average 7% higher
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Lean Mass
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58.6 kg 129 lbs 0.1 kg 0 lbs lighter |
58.7 kg 129 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 1.2% higher
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48.3 cm 19 inches 1.2% lower
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Waist Span
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28.7 cm 11 inches 10.9% lower
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32.2 cm 13 inches 12.2% higher
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Fat Mass
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9.4 kg 21 lbs 1 kg 2 lbs lighter |
10.4 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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26
5y older
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21
5y younger
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