Jan 2020
By Daniel, ID: bb30a1xu |
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me
By Rihad11, ID: c26q5x3r |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15% Healthy 1.4% higher
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14.8% Fit 1.3% lower
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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6.262 25.2% sexier
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5 20.2% less sexy
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BMI
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21.5 Average 2.3% higher
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21 Average 2.3% lower
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Daily Calorie Needs (?)
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2172 kcal Average 3.9% lower
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2261 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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18.3 Average 2.2% higher
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17.9 Average 2.2% lower
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Lean Mass
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58.7 kg 129 lbs 2.6 kg 6 lbs lighter |
61.3 kg 135 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 1.3% higher
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47.7 cm 19 inches 1.2% lower
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Waist Span
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32.2 cm 13 inches 2.9% higher
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31.3 cm 12 inches 2.8% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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21
35y younger
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56
35y older
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