Jan 2020
By Daniel, ID: bb30a1xu |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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15% Healthy 2% lower
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15.3% Healthy 2% higher
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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6.262 20.4% sexier
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5.2 17% less sexy
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BMI
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21.5 Average 1.1% higher
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21.3 Average 1.1% lower
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Daily Calorie Needs (?)
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2172 kcal Average 0.3% higher
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2166 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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18.3 Average 1.7% higher
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18 Average 1.6% lower
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Lean Mass
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58.7 kg 129 lbs 0.3 kg 1 lbs heavier |
58.4 kg 129 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 4% lower
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50.3 cm 20 inches 4.1% higher
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Waist Span
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32.2 cm 13 inches 0.9% higher
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31.9 cm 13 inches 0.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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21
18y younger
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39
18y older
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