Jan 2020
By Daniel, ID: bb30a1xu |
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start 16012017
By TotalAthlethe, ID: ltuc8nvg |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15% Healthy 10.3% higher
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13.6% Fit 9.3% lower
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Muscle Index
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4 21.6% less swole
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5.1 Swole-ish 27.5% swoler
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Sexy Index
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6.262 5.1% less sexy
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6.6 5.4% sexier
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BMI
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21.5 Average 4.4% lower
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22.5 Average 4.6% higher
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Daily Calorie Needs (?)
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2172 kcal Average 6.3% lower
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2319 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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18.3 Average 6.2% lower
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19.5 Average 6.6% higher
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Lean Mass
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58.7 kg 129 lbs 4.4 kg 10 lbs lighter |
63.1 kg 139 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 2% lower
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49.3 cm 19 inches 2.1% higher
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Waist Span
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32.2 cm 13 inches 1.3% higher
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31.8 cm 13 inches 1.2% lower
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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21
6y younger
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27
6y older
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