Jan 2020
By Daniel, ID: bb30a1xu |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15% Healthy 7.9% higher
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13.9% Skinny 7.3% lower
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Muscle Index
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4 17.6% swoler
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3.4 15% less swole
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Sexy Index
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6.262 4.4% sexier
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6 4.2% less sexy
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BMI
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21.5 Average 7.6% higher
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20 Low 7.1% lower
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Daily Calorie Needs (?)
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2172 kcal Average 1.4% higher
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2141 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.1% higher
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1.40 Average 6.7% lower
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FFMI (?)
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18.3 Average 6.4% higher
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17.2 Low 6% lower
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Lean Mass
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58.7 kg 129 lbs 1 kg 2 lbs heavier |
57.7 kg 127 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 5% higher
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46 cm 18 inches 4.8% lower
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Waist Span
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32.2 cm 13 inches 2.4% lower
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33 cm 13 inches 2.5% higher
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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21
9y younger
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30
9y older
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