Jan 2020
By Daniel, ID: bb30a1xu |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15% Healthy |
15% Healthy |
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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6.262 18.2% sexier
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5 15.4% less sexy
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BMI
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21.5 Average 3% higher
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20.9 Low 2.9% lower
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Daily Calorie Needs (?)
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2172 kcal Average 6.9% higher
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2032 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.8% lower
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1.61 High 7.3% higher
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FFMI (?)
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18.3 Average 2.8% higher
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17.8 Average 2.7% lower
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Lean Mass
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58.7 kg 129 lbs 4.3 kg 9 lbs heavier |
54.4 kg 120 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 1.3% higher
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47.7 cm 19 inches 1.2% lower
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Waist Span
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32.2 cm 13 inches 8.8% higher
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29.6 cm 12 inches 8.1% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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21
6y older
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15
6y younger
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