1 month at the gym
By Anonymous, ID: 075x0lt7 |
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New
By tankabbott130290, ID: bba1y86s |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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97 kg 214 lbs 9 kg 20 lbs lighter |
106 kg 234 lbs 9 kg 20 lbs heavier |
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Body Fat %
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22.4% Chubby 2.6% lower
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23% Plumpy 2.7% higher
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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2.9 25.6% less sexy
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3.9 34.5% sexier
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BMI
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30.6 Very High 6.4% lower
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32.7 Very High 6.9% higher
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Daily Calorie Needs (?)
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2722 kcal High 7.1% lower
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2931 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.6% higher
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1.53 Average 2.5% lower
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FFMI (?)
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23.8 High 5.6% lower
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25.2 Extremely High 5.9% higher
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Lean Mass
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75.3 kg 166 lbs 6.3 kg 14 lbs lighter |
81.6 kg 180 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 3.2% lower
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46.6 cm 18 inches 3.3% higher
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Waist Span
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28.7 cm 11 inches 5.6% lower
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30.4 cm 12 inches 5.9% higher
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Fat Mass
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21.7 kg 48 lbs 2.7 kg 6 lbs lighter |
24.4 kg 54 lbs 2.7 kg 6 lbs heavier |
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Age
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20
9y younger
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29
9y older
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