Foca before diet
By Anonymous, ID: 7076j961 |
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New
By tankabbott130290, ID: bba1y86s |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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96 kg 212 lbs 10 kg 22 lbs lighter |
106 kg 234 lbs 10 kg 22 lbs heavier |
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Body Fat %
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21% Chubby 8.7% lower
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23% Plumpy 9.5% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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2.8 28.2% less sexy
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3.9 39.3% sexier
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BMI
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31 Very High 5.3% lower
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32.7 Very High 5.6% higher
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Daily Calorie Needs (?)
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2740 kcal High 6.5% lower
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2931 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 9.2% higher
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1.53 Average 8.4% lower
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FFMI (?)
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24.5 Very High 2.8% lower
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25.2 Extremely High 2.9% higher
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Lean Mass
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75.8 kg 167 lbs 5.8 kg 13 lbs lighter |
81.6 kg 180 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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48 cm 19 inches 3% higher
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46.6 cm 18 inches 2.9% lower
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Waist Span
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28.7 cm 11 inches 5.6% lower
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30.4 cm 12 inches 5.9% higher
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Fat Mass
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20.2 kg 45 lbs 4.2 kg 9 lbs lighter |
24.4 kg 54 lbs 4.2 kg 9 lbs heavier |
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Age
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24
5y younger
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29
5y older
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